What Juice is Good for Rheumatoid Arthritis? Try These Juicing Recipes to Relieve Pain

What Juice is Good for Rheumatoid ArthritisRheumatoid arthritis is a disease that causes pain and makes it seriously difficult to enjoy a normal and peaceful health.

Proper nutrition is vital, so you’ll be glad to know that there are a great amount of vegetables, herbs and fruits at your fingertips, ready to help mitigate the effects of the disease.

In addition, using them to create delicious juices is more than recommended, since in this way you take better advantage of the hidden substances in these foods that are so necessary to reduce the pains that you suffer or to prevent prolonged joint inflammation.

Before telling you about those juice recipes that need to accompany you on a daily basis, I want you to know that juices are a great way to take advantage of the virtues of vegetables, fruits or any other food.

Placing the fruits and vegetables you need in your blender and drinking them quickly is ideal for your situation, since it will not take a lot of time and you do not risk neglecting your diet.

You have a huge variety of juicing recipes to make and they can replace the medical drugs. So start juicing!

Carrot juice for arthritis

I love juicing recipes with carrots. My advice is to use and abuse carrots a lot if you want to improve your health.

This vegetable seems to be specially created for people with arthritis problems.

Properties of the Carrot

Carrot juice for arthritisResearch says its high content of beta-carotene is ideal to reduce the wear and tear to which your bones and cartilage are subjected.

Slowing the deterioration of your joints will reduce the sensation of pain, so you cannot fail to have one carrot juice a day.

Carrot, celery and collard greens juice

The following recipe is one of the most complete I can give you. It combines some carrots, celery and collard greens with plenty of water.

All these foods possess excellent properties to decrease inflammation in your joints and to regenerate damaged tissues in both bones and cartilage.

Drink it early in the morning or at any time to give your body the best tools to fight against arthritis.

Green juices for arthritis: the best antioxidants

Green leafy vegetables are loaded with healthy properties, which is why, lately, they are being recommended for many diseases.

Lettuce and spinach

Properties

Both foods contain high quantities of fiber that will help you maintain an ideal weight.

In addition, they are rich in folic acid and minerals that are essential for the conservation of your bones, which is why they will help you quite well with your problems.

Cucumber

Cucumber juiceInclude fresh cucumber to your juicing regimen.

Cucumber is another basic vegetable that helps your body continue to fight effectively against arthritis without medical drugs. And it will also help you to lose weight.

Its richness in minerals, vitamins and antioxidants makes preparing a juice with a few slices of cucumber and a little water an ideal way to strengthen your bones and avoid the rapid deterioration that your illness can cause.

Cucumber, onion and olive oil to improve your health

All the ingredients are focused on stopping the advance of arthritis and allow you to cleanse your body of toxins and harmful substances.

Preparation Mode

In this case, to enjoy its benefits you must put in the blender:

  • Half a cucumber,
  • two tablespoons of olive oil,
  • one fourth of an onion,
  • and a glass of water.

Blend everything and drink it once a day.

Broccoli and cucumber

A lot of people don’t know this recipe. Broccoli and cucumber contain lots of vitamins and nutrients ideal to regenerate cartilage and stop the progression of the disease.

In addition, they also prevent inflammatory processes.

Preparation Mode

Start by selecting a fresh cucumber, a clove of garlic, a good sized lemon and a parsley leaf.

Wash and cut up everything, except the lemon, which you need to squeeze over the rest of the ingredients.

Then, just add 50 grams of broccoli and throw in the blender. If you need it to achieve a pleasing texture, also add half a glass of water in the container.

Hope these green recipes will help you improve your health.

Orange for rheumatoid arthritis

Another excellent juice for your health is made with orange. The orange is high in Vitamin C, with great antioxidant powers, which means that it helps strengthen the immune system to return it to its normal values.

Orange juice for arthritisSince it contains a lot of fructose, you should only drink it once a day, since too much fructose is bad for the body. I always drank it (and still do) during lunch.

If you do not want to prepare an orange juice, you can prepare a fruit salad composed of 2 oranges and other fruits of your choice.

Eating healthy fruit is good for arthritis and your heart, since their minerals and vitamins help to nourish the body, which is important when you suffer from arthritis.

Try to eat fruits of all colors: yellow, red, green, orange, etc.

Garlic and Orange for arthritis

Garlic is known for its magnificent anti-inflammatory and analgesic properties, so it is ideal to alleviate the main symptoms of arthritis.

As for the orange, it contains a large volume of vitamin C, a component that nourishes the immune system to strengthen it and enable it to attack with greater vigor the external and internal agents that cause episodes of discomfort associated with this disease.

Try these foods because they will help you a lot to fight rheumatoid arthritis.

Ginger and Orange

Ginger is an herb with anti-inflammatory properties. So try also this recipe with ginger and orange to reduce pain.

However…

What I mentioned here is LESS than 2% of what you should do to reduce inflammation and relieve pain

You are just fighting symptoms with these advices.

The key is to remove the source of the problem.

It’s not false… I can tell you for my own experience.

The pain was so excruciating. Sometimes it felt like burning, other times it felt like throbbing — throbbing so bad that you can’t think about anything else.

But one day I found a Natural Treatment.

Thanks to this Natural Treatment, the pain is gone and now I can have a normal life.

If you want to follow the same treatment…

Click here and start curing your arthritis

George

Papaya against inflammation

Papaya is great for your juicing regimen. It’s a tropical fruit that has been used since ancient times by natural medicine to lose weight and alleviate many ailments, such as arthritis.

In this respect, since it is a great anti-inflammatory, including it in your diet can reduce the swelling and stiffness that quickly affects your joints.

But thanks to the large quantities of fiber and vitamin B contained in the papaya, it will be easier to absorb the other nutrients you need to fight the disease.

Papaya juice for arthritisAnd, in addition, you will be able to cleanse your body of substances that are harmful to your health.

The best way to use the papaya is in the form of juice.

This is mainly so you can take advantage of the benefits of multiple parts, not just one.

Keep in mind that this fruit is very rich and produces quite a feeling of fullness, which is also ideal to help you lose those extra unwanted pounds that are also detrimental to your joints.

Preparation Mode and Ingredients

Take a couple of papayas, peal and wash them thoroughly.

Then proceed to chop into small pieces and add them to a juicer along with half a glass of water or, if you want to add some nutritious vitamin C, add the same amount of freshly squeezed orange juice.

Drink immediately to enjoy all of its properties.

Cherry and Grape juice for arthritis

It has been discovered that cherries and purple grapes are also anti-inflammatories, which is why it’s not a bad idea to prepare a recipe with these foods.

The red substance that gives the fruit its color is the same that contains anti-inflammatory properties.

Purple Grape juice

This is one of the juices that I drank more often to cure my arthritis.

The purple grape contains a large amount of antioxidants, which serves to strengthen the immune system. But in addition to that, it contains a lot of potassium, as does carrot juice.

You can also add ginger to this recipe in order to drink an anti-inflammatory juice.

Warning: Be careful not to consume more than one glass since, such as with the orange, it contains too much fructose.

Juicing with Celery

Celery juice for arthritisIntroduce celery to your juicing regimen. Celery is a plant with medicinal properties for your health that can help us fight osteoarthritis naturally.

Properties of Celery

Research says celery is a very good food for arthritis and heart, since in addition to containing anti-inflammatories it is also an excellent diuretic and very useful to help you lose weight.

Diuretics help get rid of the toxins in your body. Many times, the toxins build up in the joints, causing pain due to the swelling that they produce.

Therefore, celery juice can help you treat this disease in a natural way.

Celery will provide an analgesic effect, which helps to soothe the pains that arthritis can cause. It has also been discovered that celery contains substances called phthalides.

Anti-inflammatory and analgesic properties of celery

Phthalides give celery its characteristic aroma and flavor, and have attracted a great scientific interest due to their medicinal properties.

Thanks to phthalides, celery is excellent for arthritis because it helps deter the formation of pro-inflammatory substances, which are responsible for inflammations. They also help reduce muscle and joint aches.

Diuretic properties of celery

Another advantage of celery is that it contains diuretic properties, that is to say, it helps eliminate the accumulated toxins in the body that could be causing the symptoms of rheumatoid arthritis.

Preparation Mode and Ingredients

To prepare celery juice I recommend to get fresh celery. I also recommend that you have a juicer, one in which you can extract the maximum juice possible.

The ideal would be to drink it at lunch or at dinner, but you can drink it whenever you like.

I sometimes prepare the juice with carrots, since these vegetables are very helpful for arthritis due to their anti-inflammatory power.

Juicing with Garlic

Garlic juice to cure arthritisThis is another juice that can help cure arthritis and lose weight.

Properties of garlic

Garlic is one of the herbs with the most anti-inflammatory properties. This food helps soothe the pain thanks to its analgesic power and also encourages a healthy appetite reducing your cholesterol.

Preparation mode and ingredients

To prepare the juice, you should add 3 cloves of garlic in a blender and the juice of one lemon. Lemon is rich in vitamin C, which will add an additional benefit to relieve your pain.

However…

What I mentioned here is LESS than 2% of what you should do to reduce inflammation and relieve pain

You are just fighting symptoms with these advices.

The key is to remove the source of the problem.

It’s not false… I can tell you for my own experience.

The pain was so excruciating. Sometimes it felt like burning, other times it felt like throbbing — throbbing so bad that you can’t think about anything else.

But one day I found a Natural Treatment.

Thanks to this Treatment, the pain is gone and now I can have a normal life.

If you want to follow the same treatment…

Click here and start curing your arthritis

Banana juice

Banana juice is healthy for osteoarthritis due to its potassium content.

Potassium is good for osteoarthritis because it helps maintain healthy bones. In addition, bananas also help reduce inflammation in the joints.

Aloe juice to cure rheumatoid arthritis

Aloe juice to cure arthritisA lot of people know Aloe Vera. This is a plant with many medicinal properties to improve your health.

Its peculiar taste and its active ingredients make it perfect for combining with fruit juices during a natural treatment for arthritis.

Properties of Aloe

Research says Aloe Vera provides the body with a large amount of nutrients, as well as a large number of enzymes that stimulate the immune system.

Within the most relevant nutrients that Aloe Vera provides are copper, iron, magnesium, potassium, selenium, silicon, iodine and zinc.

In addition, this plant is also rich in amino acids, fatty acids and vitamins A, B, C, and E. For this reason, I recommend you add a portion of aloe crystal to your juices; to amplify the nutritional and medicinal values of both the fruit and aloe.

How do I remove the crystal aloe?

To remove this part of the plant you should begin by thoroughly washing the aloe, and then you must remove the exterior with a knife and let the crystals rest.

After a few minutes, you need to wash them and the crystals will be ready to add to your favorite juices.

Strawberry and aloe

Strawberry and aloe juiceStrawberries are an excellent fruit that provide the body with a large amount of vitamin C to fight arthritis.

This vitamin is essential in the production of collagen and acts in perfect synergy with aloe to regenerate cartilage. Strawberries are also rich in antioxidants.

I recommend you consume this juice a few hours before going to sleep, to provide your body with nutrients and vitamins essential for regeneration.

Papaya and aloe

Papaya is a food rich in vitamin C and digestive fibers. For patients with arthritis it is very good to combine this fruit with aloe, as together they stimulate the immune system, making it stronger and more resilient.

Aloe and papaya also carry out a great digestive action which will allow you to absorb all the nutrients from your diet.

Pineapple and aloe

Pineapple is rich in antioxidants and vitamin C, but it is also an excellent diuretic and detoxifying agent.

The pineapple, in conjunction with the benefits of Aloe Vera, benefits the cleansing functions of the body, reduces fluid retention in the affected part and stimulates the elimination of toxins associated with the inflammation of arthritis.

I recommend you consume this juice fasting so as to increase the absorption of active ingredients.

Green apple juice and aloe

Green apple juice and aloeFlavonoids and antioxidants present in the apple give it stunning anti-inflammatory properties.

The juice of this fruit, when combined with Aloe Vera, provides a calming and anti-inflammatory effect that works in the same way as any non-steroidal anti-inflammatory drug.

Green apples also provide phenolic acid, which is an excellent compound that helps repair the cellular damage of joints without medical drugs.

You can prepare this recipe cutting an apple in slices, then blending it adding two aloe crystal slices.

Beetroot juice

This vegetable of intense red color, due to its richness in antioxidants, minerals and anti-inflammatory substances, is one of the best you can consume in order to improve your health.

Preparing it is easy, as you only need water and several pieces of sugar beet to create a drink that you’ll love.

Kiwi Juice

Did you know that pain and degeneration in the cartilage is produced by the action of the free radicals and harmful substances that we often ingest through our diet?

Working on that principle, ingesting food with strong diuretic and antioxidant powers is essential. In this sense, there is no other like the kiwi.

Preparation mode and ingredients

Start by peeling a couple of small, non-ripe kiwis. To sweeten them, add a handful of strawberries.

Later, add half a glass of soy milk and blend.
.
It is simply delicious.

Nettle juice to relieve the pain

Nettle juice to relieve the pain of arthritisScience has repeatedly demonstrated the beneficial effects of the nettle to alleviate the pain of arthritis because it contains many analgesic substances.

Preparation mode and ingredients

My advice is to invest some time to buy or collect the plant yourself, pick its leaves and crush them to end up with their extract.

Then, according to your taste, choose to either take a spoonful directly or mix three of them in a glass of water.

To soften its intense flavor, use a little bit of honey.

Conclusion

Concluding this full article on juices that will help you with arthritis, it should be noted that are very appealing to the palate, and also extremely effective.

You will be able to improve your diet and nutrition with these advices. Just don’t rely on juicing exclusively for your nutrition, because the fiber is removed from food.

However…

What I mentioned here is LESS than 2% of what you should do to reduce inflammation and relieve pain

You are just fighting symptoms with these advices.

The key is to remove the source of the problem.

It’s not false… I can tell you for my own experience.

The pain was so excruciating. Sometimes it felt like burning, other times it felt like throbbing — throbbing so bad that you can’t think about anything else.

But one day I found a Natural Treatment.

Thanks to this Treatment, the pain is gone and now I can have a normal life.

If you want to follow the same treatment…

Click here and start curing your arthritis

George

Comments are closed.